Capsicum thoran

You will need half of a medium red capsicum, half of a medium yellow capsicum and half of a medium green capsicum for this recipe.

  1. Heat 2 tbsps of coconut oil & splutter 1/2 tsp of mustard seeds. Add 2 tsps of minced garlic, 2 medium onions (finely chopped) and a few torn curry leaves. Cook till the onions turn pink in colour. You do not have to brown the onions.
  2. Add 2 heaping tbsps of grated coconut, 2 greenchillies (finely chopped) & cook for 5 minutes. Add salt to taste.
  3. Add the finely chopped capsicum & fry till done for 7-10 minutes.
  4. Serve hot with rice.
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