Soya granule-Chicken omelette


  1. Chicken keema– 100 grams
  2. Soya granules – 1/3 cup
  3. Salt – to taste
  4. Oil– 2 tbsps. + 1 tbsp.
  5. Onions – 1 medium, finely chopped
  6. Garlic – 1 big clove; minced
  7. Greenchilly – 2 numbers, finely chopped
  8. Tomato – 1 small or 1/3 cup; finely chopped
  9. Eggs – 2 numbers
  10. Egg white – of 2 eggs
  11. Pepper powder – 1/2 tsp.
  12. Water – 2 tbsps.


  1. Soak the soya granules in hot water for 30 minutes. Drain water, squeeze the granules well and set aside.
  2. Heat 2 tbsps of oil in a broad non-stick pan. Add the onions, garlic and greenchillies & cook till they turn golden brown in colour.
  3. Add the chicken keema, the squeezed soya granules, tomato, 1/2 tsp. of salt & fry for 5 minutes on medium high heat or till the meat is cooked. Keep this mixture aside.
  4. Beat the eggs, egg whites, pepper powder, salt and 2 tbsps. of water together using a fork/whisk.
  5. Heat 1 tbsp. of oil in a pan for making the omelette. Pour the beaten egg and cook for a few minutes.When the upper side is partially set, sprinkle the prepared soya-chicken mixture and cook till fully done. Flip and cook the other side of the omelette if desired.
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